A springtime walk in a bluebell wood with a silent few minutes in the middle for quiet contemplation.
This visualisation helps with relaxation and quiet reflection.
This is a good way to set the atmosphere for a peaceful the start to the day, or to relax after a stressful day.
Linda Bishopp
Founder/Owner
MA Psychotherapy, DMS, Dip. Couns.,
TFT Alg, Reg MBACP, MCThA, MTHF
Psychotherapist, Counsellor, Healer
Founder The Therapists Network
07905 038 378
www.lindabishopp.co.uk
www.therapists-network.com
