Trauma can leave us doubting our own thoughts, feelings and instincts. Healing is the gentle process of finding our way back to ourselves. “It has taken me many years of therapy to say that I am now more in touch with my soul and have greater awareness of who I am. I also believe that we each have an inherent healing capacity within ourselves that we all need to understand and take responsibility for.” An encouraging reminder that within each of us lies the capacity to heal, reconnect and rediscover who we truly are.’Born Lonely’
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