Guided Visualisation, Walk on the Beach

 

 

Evocative of a seaside walk, with an opportunity in the quiet part in the middle to commune with our own inner wisdom or someone we wish to speak with.

This visualisation helps with relaxation and quiet reflection.

This is a good way to set the atmosphere for a peaceful the start to the day, or to relax after a stressful day.



Linda Bishopp
Founder/Owner

MA Psychotherapy, DMS, Dip. Couns.,
TFT Alg, Reg MBACP, MCThA, MTHF

Psychotherapist, Counsellor, Healer
Founder The Therapists Network

07905 038 378
www.lindabishopp.co.uk
www.therapists-network.com

 

 

 

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