Bereavement and loss

 

It is hard to come to terms with the loss of a loved one.

There can be so much change in our life when someone close to you dies, and once all the turmoil and preparation for the funeral is over you may suddenly be on your own trying to adjust. It can help to talk it through with someone who understands the range of emotions you may go through, including anger and resentment, as well as the expected grief and sadness. 

 

Anonymous

I learnt to give myself permission to feel my emotions, to show my emotions, and to recognise my ‘inner child’ and forgive her.’

Client Testimonial

 

Sometimes this can be made even more difficult to deal with if your relationship was not easy or had changed in recent years and unfinished business stays with you. Therapy can support you to acknowledge how you feel and process your emotions.

Facing your own death can be devastating; worrying about any treatments for your illness, drug side effects, as well as facing death itself; leaving loved ones and concerns about how they will cope without you. Perhaps you have spiritual questions, or perhaps you have never considered your own beliefs. It can be a relief to talk things through with someone who is not close to you – so you can say all the things you need to say without worrying about their reaction.

 

Anonymous

I feel confident and trust in myself. I’ve learnt to look for patterns and signs that I’m not comfortable with.’

Client Testimonial

 

Supportive books:

Death The final Stage of Growth by Elisabeth Kubler-Ross

On Grief and Grieving by Elisabeth Kubler-Ross and David Kessler

Mortally Wounded by Michael Kearney MD

Perspectives for Living by Bell Mooney

 

 

 



Linda Bishopp
Founder/Owner

MA Psychotherapy, DMS, Dip. Couns.,
TFT Alg, Reg MBACP, MCThA, MTHF

Psychotherapist, Counsellor, Healer
Founder The Therapists Network

07905 038 378
www.lindabishopp.co.uk
www.therapists-network.com

 

 

 

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