Therapy, to me, is about overcoming your problems and challenges, but, and VERY importantly, it’s about working toward greater wholeness. This is an exploratory process, where you are not passive in the activity, but deeply involved in your process of self-discovery, and we work together as a team to help you find deeper meaning and/or substance in life.
Behind the ‘flower buttons’ below are some of the issues I work with, together with some resources you may find helpful. There are also meditations in Self-help Resources.
If your discomfort has become unbearable, then that is the time to speak with me.
I use Jungian Psychotherapy, Integrative Counselling, Spiritual Healing and Reiki to support you. Please browse and contact me for more information.
I am happy to offer a 20-minute discovery call on
Please leave a message if I don’t answer – I will come back to you. Linda
‘A massive thank you. I have found therapy so helpful and felt extremely comfortable with Linda.’
I use a combination of the following to create the right support unique to your needs:
Jungian psychotherapy is not just looking at the alleviation or eradication of symptoms, although this does occur as part of the process. It also seeks to hear their messages, which usually points to a deeper matter that needs one’s attention. It might point to a lack of spiritual orientation, a search for meaning in life or a failure to develop one’s creative potential.
‘What I have discovered is that the most powerful healing force in the universe is love, unconditional love. When you work from that level you begin to open up whole vistas of discovery in self-exploration and spiritual transformation. You begin a new level of healing, not just fixing the body, but helping the individual to grow to a whole new understanding of their life and their awareness as a evolving spiritual being.’ Richard Gerber interview (author of Vibrational Medicine).
Dreams can be a useful way to gain understanding about what is going on in our lives. Dreams offer insight into ourselves that we may otherwise be unaware of, or not have in clear perspective. They often seem obscure and incomprehensible, however, with support from your therapist, much deep meaning and understanding about our true self, desires and needs can be discovered.
A Soul Work Session flows according to your need. We start with you and where you are. Linda uses her heart-felt self to sense you and to be with you and to allow you to discover this in yourself.
We may talk, do healing, meditative and reflective practice, dream work, mandala work, and intuitive work; all to understand the symbolic nature of soul communication.
Sometimes in therapy words seem inadequate to describe what you wish to share. Sometimes we just don’t have the words that can describe how we are feeling. We find ourselves exploring aspects of ourselves previously unknown to us that require other methods of communication – maybe profound emotions and feelings that don’t have words, only images and pictures – the felt sense of ourselves.
I can support your recovery of the following:
To feel nervous and mildly anxious about certain things in life is normal. But sometimes this can get out of control and we can begin to feel overly anxious and stressed about normal life events...
I specialise in working with people who are traumatised, though many may not even recognise that they are. I believe that many of us experience trauma(s) when young, even what may seem to be quite minor traumas, that affect us.
When we feel depressed we can feel no interest or pleasure, have feelings of guilt or low self-worth, hopelessness, disturbed sleep or appetite, low energy, poor concentration, and find that we don’t enjoy the things that we used to...
Call to discover how I can support you
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‘Since therapy, I have, with Linda’s invaluable help understood how to save myself. She has taught me methods to use to understand about negative feelings and their impact. I can use those to great effect.’
I feel more balanced, brave and able to cope with life in general. My life has been saved
In therapy I’ve learnt how to show love and allow myself to be happy. I learnt to talk and listen, and how to meditate which keeps me calm and grounded when I am struggling.
‘Thank you, Linda, for helping me achieve a better understanding of my feelings and accepting these. Listening to my body’s signals and using these to help myself.’
‘I have come to understand that these feelings may indeed one day return, but if they do they will be backed-up with the knowledge that it can pass and that it is not forever.’